Lace up your running shoes and join James O’Keefe on a journey of self-discovery and personal growth in this inspiring TEDxUMKC talk. Through humor and storytelling, O’Keefe shares his experiences as a runner and explores the profound impact that running can have on our physical and mental well-being. From the joys of crossing the finish line to the lessons learned along the way, O’Keefe’s message is clear: running is not just a sport, but a metaphor for life itself. So take a step forward, embrace the journey, and run for your life – at a comfortable pace, and not too far.
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