Lace up your walking shoes and join us for a beginner-friendly indoor walking workout that’s perfect for pregnancy, postpartum recovery, or babywearing. In just 2 miles, you’ll get your heart pumping, burn calories, and strengthen your muscles with a low-impact workout that’s gentle on your joints and easy to follow. Whether you’re a new mom looking to stay active with your little one or just starting your fitness journey, this workout is sure to leave you feeling refreshed and rejuvenated.
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