Explore the intricate anatomy of your neck and shoulder muscles in this comprehensive guide Understanding the structure and function of these muscles is crucial for anyone looking to improve posture, relieve tension, or prevent injury From the trapezius to the deltoids to the rotator cuff, each muscle plays a unique role in supporting and moving your upper body Whether you’re a fitness enthusiast, athlete, or healthcare professional, this detailed exploration will deepen your knowledge of the neck and shoulder complex
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